Retreat Planning for Group Trips

Yoga Retreats are a great way to get out of the daily grind, and take time to focus on your physical, mental, emotional and spiritual well being. Janet has been leading Yoga retreats since 2015, and has a network of retreat partners in Mexico, Costa Rica & Spain. Retreats include healthy meals, twice daily Yoga, immersion in local culture, and excursions. Groups can be as small as 4 or up to 12 depending on location and length of the retreat. Janet is passionate about offering these trips as an opportunity for people to rest, reset, and take care of themselves. On site Yoga classes allow participants to reconnect with their Yoga practice, and themselves during their time. Email Janet for more information, or to plan your trip for 2024 and beyond!

Example of what is included in a Yoga Retreat:

• Daily Vinyasa and Restorative classes taught by Janet

• Yoga Workshops to deepen your practice & better understand how to do poses for your body

• Delicious healthy meals daily

• Swimming pool on site with optional massage and other spa services

• Airport transfers to and from the resort

• 4- 5 nights in a beautiful setting with lush surroundings

• All transportation for included activities, Wi-Fi in all buildings and accommodations on the property

Interested? I’d love to hear from you and am open to location requests as well. stretchandbreathewithme@gmail.com